March 2012
64 posts
2 tags
Mar 1st
February 2012
90 posts
1 tag
Feb 29th
1 note
Feb 29th
2 notes
Feb 28th
700 notes
6 tags
Feb 28th
1 note
1 tag
Feb 28th
Feb 28th
1 note
2 tags
Feb 28th
3 notes
3 tags
Feb 28th
1 note
4 tags
CrossFit Open WOD 12.1
PR! Beat my previous score by 6! @IJustPRd
Feb 27th
1 note
3 tags
Fitness is a choice by Blair Morrison →
Feb 25th
4 tags
WOD 12:1 (dry-run)
7min AMRAP burpees Unofficial count: 102 Damn, Calvin harris last night was extremely fun. I hope it won’t take a toll on my body come Monday. Resting the whole damn weekend as a precaution.
Feb 24th
2 notes
4 tags
Feb 24th
1 tag
Feb 23rd
2 notes
1 tag
Feb 23rd
3 tags
Feb 23rd
17 notes
4 tags
Feb 23rd
1 tag
Feb 22nd
2 notes
1 tag
Feb 22nd
1 note
Feb 22nd
1 note
1 tag
Feb 22nd
7 tags
Feb 22nd
2 notes
1 tag
Feb 21st
3 tags
Burpee Challenge
Burpees done yesterday: 100 Burpees done today: 85 Total done: 1285/1500 Remaining days to complete: 8
Feb 21st
1 note
2 tags
HYUNINC: Jay-Z’s Great Champagne Robbery  →
hyuninc: It might be the best marketing in the history of wine. The story of how a rap mogul transformed a $50 champagne into the next Cristal—and received millions for doing so. On a frigid February night, I’m waiting outside a ground-floor apartment in Harlem, beginning to wonder if I’ve got…
Feb 21st
186 notes
7 tags
Train your talents = Success
Tom Watson [IBM founder] said it best. He said, “I’m no genius, but I’m smart in spots, and I stay around those spots.
Feb 21st
1 note
3 tags
Feb 20th
1 note
4 tags
Feb 20th
7 tags
Feb 20th
5 notes
Feb 20th
3 tags
Feb 17th
3 notes
Stop eating processed foods. The longer the shelf-life, the shorter your life #dailyhealthtip
Feb 17th
2 tags
Eat from nature, not from factories #dailyhealthtip
Feb 17th
Feb 16th
1 note
Feb 16th
4 tags
Key to #SUCCESS: Wake up with the same HUNGER, the same ASPIRATION & the same never ending DESIRE to be GREAT everyday. 
Feb 16th
Feb 15th
3 tags
Burpee challenge
Burpees done today: 135 Total done: 1100/1500 Remaining days to complete: 14
Feb 15th
4 tags
Feb 15th
1 note
4 tags
I’ll keep this short but sweet. I believe that all that I’ve wanted to say, all that I’ve been feeling, all my thoughts on everything that went down, from the Heart’s Day weekend to yesterday, I’ve said in my last letter to you.  I’m posting this to tell the world how much I appreciate what you have done. You are one amazing woman. Life has been nothing but...
Feb 15th
3 tags
"The world belongs to hustlers" (Art of Manliness) →
Feb 14th
9 tags
Feb 14th
3 notes
7 tags
Feb 14th
10 notes
8 tags
Feb 14th
2 notes
4 tags
Burpee challenge
Burpees done today: 200 Burpees done on : 2/10 - 25 Last count : 740 Total count: 965/1500 Remaining days: 16
Feb 13th
4 tags
Took the ladder to hell
WOD: 3-6-9-12-15-18-21 of: Thrusters 100# Pull-ups Time: 17:48 Strength: Wendler Squats Cycle 5, Week 1: 5 reps of 65%, 75%,85% of 1RM
Feb 13th
4 tags
Feb 13th
60 notes
1 tag
Feb 13th
2 notes
Feb 11th
Feb 11th